Best Functional Training Courses Los Angeles Near Me

4worldlovers: F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.


The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.


F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!


Our functional training classes continuously evolve so virtually no two workout are ever the same!

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.

4worldlovers: You’re Worth It. You Deserve to Be Healthier and Happier.


All I can say is in a very short time of being with this place for 3 months it has been life-changing for me. Me starting here was a sign from the heavens that it was time to get my fat self up and start moving my body again.


The Peak 5 team set the right expectations from the jump. All of the work you are about to do is to set you up for a lifetime of fitness. They teach to focus on how mobile and healthy you will be at the age of 80, not just three months from now. I’m in it for the long haul and really enjoying it!

4worldlovers: F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.


The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.


F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!


Our functional training classes continuously evolve so virtually no two workout are ever the same!

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.

4worldlovers: Is an inclusive, private, personal gym located in Downtown Los Angeles where we inspire people to take on healthier lifestyles. Specializing in functional fitness, our gym trainers are dedicated to your fitness journey with guaranteed results.

From weight loss to weight training, whatever your goals are, we are committed helping you achieve them.

As the founder and owner of Function Fitness, it is easy to see fitness to Bayo is simply a way of life! Movement is the single most important element that our brain expects from us daily, but in today’s world, comfort dominates and we forget to move. He incorporates a full spectrum of exercise techniques. Fun, simple, and result-oriented, he will motivate, inspire, and guide you!

Also as a former D1 collegiate, Lisa has been a life-long competitive athlete and thrives on fitness and exercise. With a background in various sports such as basketball, softball, and crew, Lisa loves to work with others in achieving their goals – in fitness and in life. She takes a mindful approach to health and wellness, committed to creating lasting positive change by addressing the individual through mind, body, and spirit.

EXPERIENCE | The fitness programs crafted for each individual is made with years of experience training all body types and lifestyle goals.

QUICK RESPONSE | We react quickly to our clients’ needs and work carefully to help them achieve their personal goals.

HIGH QUALITY TEAM | Our licensed professionals have acquired experience and credentials, namely NASM CPT, ACE, CES, PES, and FNS.

Our gym offers tailored programs to target specific goals with interesting and creative routines that produce visible results. Program includes Strength Training for muscle gain and fat loss; Cardiovascular Training for improved endurance; Core Training for better posture; and Flexibility Training to prevent injuries. Function Fitness is a great place to train and workout in our private facility with one on one attention.

Bayo has all the makings of a really great trainer: he’s knowledgeable, skilled, creative, patient and fun. Bayo always worked with busy schedule and consistently delivers a well-planed out workout that meets my training goals perfectly. I have the best body of my life working out with Bayo!

4worldlovers: The OPS in Double Ops stands for Optimal Performance Studio. Our strength-based fitness classes combine functional movements, low impact cardio and calorie-scorching metabolic conditioning to melt fat and pack on muscle in a safe and fun environment guaranteed to deliver results.

Are you tired of the same old gym routine? Spice up your fitness journey and discover for yourself what the Double Ops experience is all about.

With a variety of classes and convenient online scheduling, achieving your fitness goals has never been easier. Check out the schedule to secure your spot today!

Ready to commit to your fitness journey? With a variety of packages to choose from and expert trainers to guide you, we're here to help you reach your full potential.

Featuring electrifying beats and high-energy vibes, every workout is a party at Double Ops.

Maximize your results in minimal time with our highly efficient, results-driven workouts,

At Double Ops, our community is at the heart of everything we do. It's not just a collection of individuals, but a powerful force of inspiration, motivation, and transformation.

Being a part of our community means being part of something bigger, something that inspires you to be your best self every day and encourage others to do the same.

Whether it's through our group fitness classes, educational workshops, or simply chatting with fellow members, our community is a key factor in our clients' success.

4worldlovers: SEPT 5th IN-PERSON San Diego / West Hollywood 10am MUST BE ONLINE TOO.

2-month HANDS-ON learning with daily classes in LOS ANGELES or La Jolla (San Diego) M-F 10am - 11:30 geared towards gaining hands on experience on top of your CPT.

You are encouraged to train clients to pay down the cost of the program. Instructors will help you build an appropriate CCA program for your clients.

You will learn the fundamentals of movement, programming, anatomy and group training.

4worldlovers: Rise Athletics LA is the home to multiple fitness and martial arts classes. Classes offered include HIIT, Boxing, Jiujitsu, and Kickboxing . Each class is designed to provide the foundations to a healthier body through movement and learning about your body.

Great atmosphere. The classes are well implemented for any level. And the coaches are there for you. If you want the results you’ll get them here. Be ready to work .

LOVE THIS GYM! I’ve never felt comfortable at gyms before, but this place is like joining a family. People are all really cool, respectful, and absolutely no judgment. Everyone supports each other and every single instructor is as good as it gets.

While we were turned away from other gyms because of his age, this place welcomed him with open arms. My son has gone from being upset due to bullying to being confident.

At Rise, we focus on showing every member the attention they deserve!

9 round circuit of boxing. Mitt work with the coach, foot work and bag work. Learn to punch, slip and roll!

Both gi and no gi jiujitsu classes offered to teach you the fine art of Brazilian jiujitsu.

We have an on call massage therapist to keep injuries, aches and pains at bay. Our recovery center also has an infrared sauna & ice bath!

Work downtown? Our gym is fitted with lockers and showers. Freshen up after lunch or before the commute home!

Our facility has a parking lot next door where members can park for free in the evenings, as well as street parking where you can park for a low cost.

We want you feel important, because you are! Class sizes are capped to ensure you get the attention needed!

I have been a member here for over a year and met some talented and cool people and the gym is making improvements all the time. Nothing but love for Rise Athletes!

This gym is an amazing place to get started or train in literally all things that they offer. Their jiu jitsu program is legit, and is extremely beginner friendly. I knew that when I first started, I was really nervous and self conscious, but all the worry was for nothing!

Hybrid HIIT classes will incorporate both strength and interval training. We develop each workout to give you both strength and cardio! Strength portions are designed to increase your force and strength. Learn movements and techniques such as the clean and jerk, snatch, deadlifts and more. Movements can be broken down to increase technical proficiency. The WOD (Workout of the Day) will get your heart rate up and burn calories! This section can vary from AMRAPs, EMOMs, set rounds and more. The best CrossFit class in Los Angeles is the one that you can keep coming to! Our staff prioritizes safety and technique to ensure that each day is a successful one! Modifications and scaling down workouts are always an option, all you need to do is ask.

Boxing and kickboxing classes more your forte? Boxing classes at Rise Athletics LA will teach the mechanics of punching, blocking, slipping and rolling. Footwork is also a large part of boxing! Members work ladder drills to get quick feet and strong legs. Each boxing class in Los Angeles will offer dedicated mitt work with the coach as well. Learn more combos the more you attend class! Los Angeles Kickboxing classes will teach you the fundamentals of kicking, punching, throwing knees and more! With over 20 punching bags to hit, there’s more than enough to keep you sweating!